I was looking at a sheet of tips that I received from a Speech Language Pathologist. On it, it said that all voice users should maintain a good environment for their vocal folds. It states that the larynx likes to be in an environment that is moist, cool, and non-toxic. It is recommended not to smoke and avoid other inhalants if they bother you. We should try to maintain adequate humidity and maintain good hydration. Caffeine is dehydrating. You should try to drink alot of water.Mary Bifaro
Abductor SD since 1987
Charlotte, NC
